Kris Brown
Sanibel, Florida

Hi, I'm Kris, and my team and I are here to help you achieve your fitness goals by offering you a one-on-one approach to personal health & wellness. Fitness with a Twist is an independent mobile fitness business, previously servicing communities of Northwest Indiana and the Atlanta area since 2003. We are now proud to be in the SW Florida region, specializing in private instruction, corporate training, freelance at health and fitness clubs, workshops, nutritional support, yoga parties and community outreach. You are a unique individual and your fitness demands and expectations should – and will - be tailored to you as a person for maximum results. I am well versed in all aspects of health, nutrition, and exercise physiology and I want to share this with you during each training session so that the routine becomes a healthier life style you live each day. As your Fitness Professional, I will help transform your life by teaching you proper diet, exercise and postural habits, while having fun at the same time. Working out alone is okay for some individuals; yet, studies have shown that results increase with the addition of a “motivating mentor” simply because there is someone there to push you further than you would have gone yourself. And a good trainer will take the time to educate you the correct way while helping you achieve your goals. This is my commitment to you. Please join me!

Fitness with a Twist is an independent, insured, mobile fitness business.