Weight Loss · Nutrition · Strength Training · Toning · Yoga · Pilates · Flexibility & More!

 

~ February 2012 ~

 

Sun

Mon

Tue

Wed

Thu

Fri

Sat

1

BOSU PILATES

Rec Center

4:15 PM

ALL LEVELS YOGA

Rec Center

5:30 PM

2

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

3

YOGA FLOW

Sanibel Rec Center

12:00 PM

4

5

6

YOGA FLOW

Rec Center

12:00 PM

7

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

8

BOSU PILATES

Rec Center

4:15 PM

ALL LEVELS YOGA

Rec Center

5:30 PM

9

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

CHAIR YOGA

Rec Center

12:30 PM

YOGA FLOW

Sanibel Rec Center

6:00 PM

10

YOGA FLOW

Sanibel Rec Center

12:00 PM

11

12

13

YOGA FLOW

Rec Center

12:00 PM

14

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

15

BOSU PILATES

Rec Center

4:15 PM

ALL LEVELS YOGA

Rec Center

5:30 PM

16

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

YOGA FLOW

Sanibel Rec Center

6:00 PM

17

YOGA FLOW

Sanibel Rec Center

12:00 PM

18

19

HATHA YOGA

Rec Center

1:00 PM

20

YOGA FLOW

Rec Center

12:00 PM

21

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

21

BOSU PILATES

Rec Center

4:15 PM

ALL LEVELS YOGA

Rec Center

5:30 PM

23

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

YOGA FLOW

Sanibel Rec Center

6:00 PM

24

YOGA FLOW

Sanibel Rec Center

12:00 PM

25

26

27

YOGA FLOW

Rec Center

12:00 PM

28

GENTLE YOGA

Center 4 Life

9:30 AM

CHAIR YOGA

Center 4 Life

11:00 AM

29

BOSU PILATES

Rec Center

4:15 PM

ALL LEVELS YOGA

Rec Center

5:30 PM

Notes:

Healthy Heart Month…

Special Event’s at Rec Center

Feb. 9 Chair Yoga 12:30-1:00pm

Feb. 19 Hatha Yoga 1:00-2:00pm

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